Let’s Connect & See If We’re a Good Fit!

I understand that reaching out for professional support can feel like a big step. To make the process easier, I offer a free, confidential 30-minute consultation. During our consultation, you’ll have space to share what brings you to therapy and ask any questions about my approach. This is not a therapy session, but a chance to explore whether working together feels right for you.

Prefer to Reach Out First?

If you’d like, you can also use the secure form below to send a brief message about what you are seeking help with. This helps me understand your needs and ensure I can best support you. I typically respond within one business day.

 

I look forward to connecting with you and beginning the conversation!